Aging Well Guide

WORKSHOP CAN BE DONE IN TWO 4 HOUR DAYS



I also wanted to give special mention to Dr.George who needless to say was very supportive throughout the program but on our last day at Matt's final Q&A with the group, Dr.George came in and gave us all a talk that was just brilliant. So encouraging, so inspiring and full of very valuable tips and insights about consolidating the previous 10 days of the program. It was absolutely a perfect ending to a beautiful 10 days. He just really nailed it and made it all come together. We all talked about it later that day at lunch how good it was to hear what he had to say to us...

-Geraldine Munoz

WELLNESS OPPORTUNITY WORKSHOP LEVEL 1 (21/2 HR.)/b>

THE NUMBER ONE SUPERFOOD USED BY WORLD CLASS ATHLETES AND WHY YOU NEED TO TAKE IT!

-Lose unwanted pounds easily without dieting. Double your energy in 60 days. Rejuvenate and look years younger in months, decrease pain, stiffness and inflammation Increase the natural chemicals in your brain that make you feel good! Detoxify your body from pesticide residue, drugs and heavy metals.

A SPECIAL BREATHING EXERCISE

-Experience deep relaxation and peace. Balance your nervous system: experience better digestion, elimination, sleep, and clearer skin. Your body will feel lighter. .

5 EASY RESTORATIVE STRETCHES THAT QUICKLY

-Stretch your spine in all directions, decrease your pain and stiffness. Help your adjustments hold longer. Help eliminate dangerous stress chemicals, and experience deep rest, peace and renewal, effortlessly, using your bodyweight over pillows and blankets.

THE PROPER USE OF PILLOWS, SUPPORTS, AND BEDS

-Minimize neck and back pain, and optimize function and longevity of your spine

TWO KINDS OF TRACTION YOU SHOULD DO DAILY AT HOME AFTER 40 AND WHY

-Decrease the pain and stiffness of degenerative disc disease. Stop losing height as you age. Slow the ageing process and release muscle tension



FOUR SPECIAL ACUPRESSURE POINTS

- To help treat neck, shoulder, elbow, low back, wrist pain, headaches, sciatica, menstrual cramps, and sickness



HERBS AND PROCEDURES FOR ACUTE AND CHRONIC PAIN

-What you do and don’t need to do in the treatment of new and long standing injuries.





WELLNESS OPPORTUNITY WORKSHOP LEVEL TWO (3 HR.)

“A diet should be high enzyme, high fiber, highly mineralized, anti-oxidant rich, low glycemic, fresh and organic, alkaline based, easy to digest, and rich in long chain omega 3 fatty acids.”- Dr. George Cromack

Learn how eating more of these types of foods increasingly leads us towards:

Being pain free Contentment More flexibility High energy Mental clarity Clear skin Rarely getting sick Increased healing and happiness

. LEARN HOW USING NATURAL ZEOLITES ENCAPSULATES AND ELIMINATES

-Heavy metals, mercury, lead, cadmium, arsenic, herbicides, pesticides, furans and dioxins, activates the P21 tumor suppressing gene, blocks virus production, inactivates and eliminates free radicals and has a mildly alkalizing effect on over-acidic systems. Has an immune system modulating effect, and helps to reduce radioactive contamination.

Exams performed by the Red Cross on babies revealed a total of 287 chemicals found in the baby’s blood: 180 known to cause cancer, 217 toxic to the brain and nervous system, and 208 causing birth defects in animals.

WHAT YOUR DOCTOR FORGETS TO TELL YOU AFTER TAKING ANTIBIOTICS AND WHY YOU NEED TO PERIODICALLY RE-INNOCULATE YOURSELF WITH THIS SIMPLE PROCEDURE



HOW TO INCREASE YOUR IMMUNE SYSTEM FUNCTION, ENERGY, AND IMPROVE DIGESTION

-Why this 5000 year old tonic is considered a universal panacea, and why it: safely and gently cleanses the colon and entire physiology, lowers cholesterol and lipids, lowers high blood pressure, improves digestion and eliminates constipation.



HOW TO DO A GALLBLADDR FLUSH TO IMPROVE DIGESTION AND ENERGY

TWO HYGENIC PROCEDURES YOU SHOULD DO DAILY TO

-Decrease bacteria and congestion in the sinuses and mouth, decrease sinusitis, decrease your chance of catching a cold.

HOW THIS DOCTOR WENT FROM BEING SICKLY AT 60 TO LIVING TO 116 YEARS OLD AND VIBRANTLY HEALTHY

.- Learn how doing it can make you look and feel years younger in months.

SIMPLE NATURAL PROCEDURES TO COMBAT INSOMNIA AND DEPRESSION





WORKSHOP LEVEL 3 (3 HR.)



HOW JUICE FASTING WILL MAKE YOU LOOK AND FEEL YEARS YOUNGER

-Turn on your youthing genes, shed stubborn unwanted pounds, increase energy levels, and flexibility, and beautify, while decreasing pain and stiffness.

SIMPLE MEDITATION

-No Mantras, non-sectarian, release stress, deeply relax, and increase concentration.

WHY DOING THE EJUVA COLON CLEANSE WILL

-Radically rejuvenate you in 30 days, dramatically increase your energy levels, and make you more beautiful.

HOW THIS INTERMEDIATE BREATHING EXERCISE USING ENERGY LOCKS WILL

-Supercharge your body with energy, life force and magnetism.

A 5000 YEAR OLD TECHNIQUE THAT WILL

-Balance your nervous system, remove stress, decrease aches, pains, and stiffness, and make your body more attractive.